Falls Prevention
Evolve Health, 38 Swan St
Wollongong
2500
Contact Details
Phone: 0450 385 077
Email: julie.kinsey@outlook.com
Website: https://www.livesmartevolve.com/
Program Details
This class is suitable for those older adults who have had a fall or at risk of falling. Activities include leg strengthening exercises and balance activities. Participants are encouraged to complete a home exercise program in addition to a weekly class.
Opening Hours:
Classes run on Wednesday mornings 11am-12pm and Monday mornings 11am-12pm
Cost:
10 classes $165 per term/program
Target Age:
65 Plus
Minimum Experience:
Beginner
Leader Qualifications
Exercise Physiologist
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Community Transport