SIT and GET FIT for Seniors
206 Marco Ave
Panania
2212
Contact Details
Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au
Website: https://www.dancefitsydney.com.au
Program Details
Do you struggle finding exercise that you enjoy and find fun?
Would you like to improve muscle tone, mobility & flexibility?
This class is for YOU!
Come along and join us and be surprised at how much fun you can have with this effective and completely chair based class.
Your FIRST class is FREE
Opening Hours:
Tuesday mornings - 10am - 11am
Cost:
$7 per class/visit
Target Age:
50 Plus, 55 Plus, 60 Plus, 65 Plus
Special requirements or conditions:
Bring along some water
Minimum Experience:
Beginner
Leader Qualifications
Dance Instructor
Fitness Leader - Registered
Parking Availability:
Yes
Transport Options:
- Bus
- Train
- Community Transport
Special Directions:
Parking available onsite