Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.

Pool is heated. Beginners are welcome. Suitable for non-swimmers.

For more information call Liz on 0425 848 618.

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Tuesday 12pm and 2pm

Cost:

Cost per visit: $3 donation + $6.80 pool entry

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer