Program Details

Tai Chi challenges mind and body and has many health benefits including improved balance, range of movement and concentration.

Participants work within their own comfort zone and will always have new skills to learn.

Come and discover how to create a new positive energy. 

Opening Hours:

Cost:

(subsidised) per term/program

Target Age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable clothing and flat shoes. Also, bring a water bottle to class.

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Tai Chi Leader

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train

Plan your trip:

• 131500
• Country Transport