Living Longer Living Stronger - Redfern- City of Sydney Council
Ron Williams Community Centre 5-11 Kepos St
Redfern
2016
Contact Details
Phone: 02 9265 9180
Email: jmayr@cityofsydney.nsw.gov.au
Website: https://whatson.cityofsydney.nsw.gov.au/events/living-longer-living-stronger-exercise-program-redfern
Program Details
Living Longer Living Stronger Exercise Program is a progressive strength & balance program designed to improve your strength, balance & mobility.
Each person is individually assessed for their physical level and a provided with a tailored exercise program.
The classes are designed for people of all levels of ability.
Opening Hours:
Living Longer Living Stronger Exercise Program is run during school terms.
Fridays 10am- 11am
Cost:
$5 per class/visit
Target Age:
50 Plus
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Accredited
Parking Availability:
Yes
Transport Options:
- Bus
Special Directions:
2 hour free street parking