Program Details

Get fit, make friends and have fun in this weekly Zumba Gold class! Move your body and meet new people from the comfort of your own home. Class is suitable for beginners, older adults or anyone who would like to join a slower paced, low impact dance party!

Get your heart rate up dancing to rhythms from all over the world, without too much impact on your body. You can move your body however it suits you - as we say - as long as you are sweating and smiling, that is all that matters! You can even do this class seated if you prefer. Everyone is welcome on the Zumba dance floor!

Bring yourself, a smile and some water - see you on the dance floor!

Opening Hours:

Mondays 1pm

Cost:

$4.90 per class/visit

Target Age:

50 Plus

Languages class is taught in:

Spanish

Participants who would not be suitable for the program:

If you have had surgery or any major health issues, please seek clearance from the doctor first.

Special requirements or conditions:

Wear comfortable clothes and shoes that support your feet, like sneakers.

Minimum Experience:

Beginner

Leader Qualifications

Dance Instructor

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train
• Community Transport

Special Directions:

Class is held at St Helen's Community Centre, Glebe

Plan your trip:

• 131500
• Country Transport