Mosman Vintage Fitness Small Group over 55's Exercise

The Barn Scout Hall Avenue Road
Mosman
2088

Contact Details

Phone: 0403 822 512
Email: info@vintagefitnessandhealth.com
Website: http://www.vintagefitnessandhealth.com

Program Details

Vintage Fitness brings over 55s together through training that is fun in their local community. We provide specialist group exercise programs. 

We aim to approach fitness in different ways. We aim to provide a safe location where you can have fun and build your social connections at the same time. 

Our 45 minute classes concentrate on flexibility, core, strength, balance and power. 

Opening Hours:

Tuesday 9am

Friday 8:15am

Classes are all year round. 

Cost:

$15 to $20 per class/visit

Target Age:

55 Plus

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus
  • Community Transport
  • Ferry

Special Directions:

Parking available in carpark at the venue on Avenue Road

Plan your trip: