Program Details

This Stretch and Breathe class is a 45 minute class that focuses on gentle stretches and breathing exercises. 

This class will help to alleviate stiffness, increase range of motion of joints and encourage relaxation and stress reduction.

Opening Hours:

Friday 9.50am.

Classes run all year except public holidays and our Christmas 2 week closure.

Cost:

$12 per class/visit

Target Age:

50 Plus

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Cert IV

Parking Availability:

Yes

Transport Options:

• Bus

Special Directions:

The classes are held upstairs with no lift access.

Plan your trip:

• 131500
• Country Transport