Program Details

Gentle Clinical Reformer exercise classes run for 45 minutes and are instructed by a Physiotherapist who is qualified in clinical reformer. These classes focus on posture correction as well as core and pelvic control, whilst strengthening the whole body. 

Opening Hours:

Classes are run in school terms for 10 weeks.
Class timetable (subject to change):

• Monday 1pm
• Tuesday 1:30pm
• Wednesday 1:30pm 
• Thursday 9:30am & 11:30am
• Friday 10am 

Cost:

$320 per term/program

Target Age:

50 Plus

Participants who would not be suitable for the program:

Those who are post operation hip/knee in first 6 weeks.

Special requirements or conditions:

Grip socks are compulsory for safety on the machines.

Minimum Experience:

Beginner

Leader Qualifications

Physiotherapist

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Community Transport

Plan your trip:

• 131500
• Country Transport