Mat Pilates
Enriching Health, 1/229 Tower St
Panania
2213
Contact details
Phone: 0451 113 413
Email: ben.leghissa@gmail.com
Website: https://www.enrichinghealth.com.au/mat-pilates
Program details
Mat Pilates offers core strengthening exercises and flexibility training on a mat.
This class is led by certified Exercise Physiologist instructors, and it improves posture, balance, and muscle tone.
Opening hours:
Mat Pilates
- Tuesdays: 7:00pm to 7:45pm
- Thursdays: 8:00pm to 8:45pm
- Saturdays: 9:15am to 10:00am
Stretching class
- Fridays: 6:00pm to 6:30pm
Cost:
Single pass: $20 cost per class/visit
Membership: $39 per week for 1 access per week to our infrared sauna and unlimited access to classes.
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Fitness Leader - Accredited
Fitness Leader - Registered Cert IV
Private health insurance rebates:
Yes
Parking availability:
Yes
Transport options:
- Bus
- Train
- Community Transport
Special directions:
Parking is available in the street plus in our parking lot at the back of our premises accessable via Eddie Avenue. Wheelchair access is available.