Gentle Exercise - Culcairn

Uniting Church Hall, Balfour Street
Culcairn
2660

Contact Details

Phone: 0429 691 376
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Beginners welcome

Please call Jill for further detailsĀ 0429 691 376

Opening Hours:

Thursday: 10:00am and 11:00am

Beginners class 10:00am


Cost:

$2 per class/visit

Target Age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.

Special requirements or conditions:

Participants need to wear comfortable clothing, well fitting flat soled shoes and bring a drink bottle of water for refreshment.

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip: