Gentle Exercise - Culcairn
Uniting Church Hall, Balfour Street
Culcairn
2660
Contact Details
Phone: 0429 691 376
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Beginners welcome
Please call Jill for further detailsĀ 0429 691 376
Opening Hours:
Thursday: 10:00am and 11:00am
Beginners class 10:00am
Cost:
$2 per class/visit
Target Age:
50 Plus, Over 55
Participants who would not be suitable for the program:
Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.
Special requirements or conditions:
Participants need to wear comfortable clothing, well fitting flat soled shoes and bring a drink bottle of water for refreshment.
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking Availability:
Yes