Program details

Low Impact.

Chair Zumba is a fun full body low impact class.

These classes will have everyone moving, stimulating their minds, and nourishing their soul.

This class aims to assist in:

Improving balance and coordination

lncreasing energy levels

Memory

Stronger bones.

Reduces stress and tension

Promotes better nights sleep

Encourages social interaction

And so much more....

Opening hours:

Mondays 12.30pm - 1.15pm

Cost:

Cost per visit: $15

Target age:

55 Plus

Participants who would not be suitable for the program:

Those with limited mobility, dementia, or impaired vision.

Minimum experience:

Intermediate

Leader qualifications:

Dance Instructor

Fitness Leader - Accredited

Private health insurance rebates:

Yes