Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.

The pool is heated.

Beginners are welcome and this class is suitable for non-swimmers.

For more information call Sandra on 0417 339 982

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Mondays at 12pm

Cost:

By donation

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer