Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints. Beginners welcome.

Suitable for non swimmers

For more information call Kristy on 0429 661 515

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Classes held during summer months

Monday 9am

Thursday 6pm

Saturday 9am

Sunday 6pm

Cost:

By donation

Target age:

50 Plus

Special requirements or conditions:

Bring a hat, towel and drink bottle.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer