Program details

Aqua exercise is a water based class. It's a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.

Beginners are welcome and this class is suitable for non swimmers.

For more information call Mary on 0458 240 748.

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Monday 1pm

Cost:

By donation

Target age:

50 Plus

Special requirements or conditions:

Bring water bottle, hat and towel.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer