Program details

Hydrotherapy is a water-based treatment often used in conjunction with other therapies for the gentle relief of pain.

Warm water exercises help strengthen muscles, reduce pain and improve balance and flexibility.

We offer a range of hydrotherapy services, including individual and group sessions. When opting for a hydrotherapy treatment, its important to attend an initial assessment with your therapist so they are best able to develop a program that focuses on you achieving your personal goals.

Our hydrotherapy services are accessible for people of all abilities, with hoist access at some pools and specialist facilities available. The pools are maintained at a therapeutic temperature range of 32 to 34 Degree Celsius and are supervised at all times to ensure ongoing safety.

Opening hours:

Daily classes starting at 8:00am

Individual one-on-one sessions available throughout the day (Usual clinic hours are Monday to Friday from 8:00am to 4:30pm)

No classes on public holidays.

Cost:

Large group classes: from $20 per session (discounted passes available)
Small group classes: from $35 per session (discounted passes available)
One-on-one session costs as per clinician's individual fees, call us on 02 6659 4480 to find out more.

Target age:

50 Plus

Participants who would not be suitable for the program:

All patients will be required to attend a 1:1 hydrotherapy suitability screen that will include assessment of their current medical conditions and their suitability for pool-based therapy.

Special requirements or conditions:

Swimwear required.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Physiotherapist

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes