Program details

DanceMoves is a 45 minute class where you can listen to your favourite music while working on your strength, coordination, flexibility and balance.

Enjoy this social way to move your body and have fun.

Opening hours:

Mondays: 6:00pm

First session on 26 May, runs weekly

Please contact Amanda for more information and to pick up a registration form.

Cost:

By donation

Special requirements or conditions:

Please wear comfortable clothes, closed in shoes and bring a water bottle.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer