Tai Chi for Seniors
4 Russell Street
Corrimal
2518
Contact details
Phone: 0404 864 230
Email: frances.ric@gmail.com
Program details
Learn the ancient and gentle art of Tai Chi and Qi Gong and improve your balance and coordination.
An instructor led 45 minute class for seniors and ideal for beginners.
Opening hours:
Thursdays: 9:00am to 9:45am
Cost:
$10 per class/visit
Target age:
50 Plus
Languages spoken other than English:
Dutch
Special requirements or conditions:
Participants should wear comfortable shoes and bring water.
Chairs available for rest breaks.
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert IV
Parking availability:
Yes
Transport options:
- Bus
Special directions:
Parking off Underwood St behind church hall.