Program details

Have fun and get fit exercising in the water!

Our 45 minute class includes cardio and muscle conditioning using water equipment such as noodles and aqua dumbbells.

Before attending a class for the first time, you will be required to complete an Adult Exercise Pre-screening System form. Please visit our website for more information. 

Opening hours:

Mondays:

• 9:45am to 10:30am
• 7:00pm to 7:45pm

Tuesdays:

• 9:45am to 10:30am
• 10:45am to 11:30am
• 7:00pm to 7:45pm

Thursdays:

• 9:45am to 10:30am
• 7:00pm to 7:45pm

Fridays:

• 9:45am to 10:30am
• 10:45am to 11:30am

Saturdays

• 7:00am to 7:45am

Sundays

• 9:30am to 10:15am

Cost:

$27.00 per class/visit
$21.20 per class/visit (concession/eligible pensioner)
Aqua Aerobics is also included in our 12 month and 6 month Aqua passes at a heavily discounted rate so you can come everyday for an affordable price.

Target age:

50 Plus

Special requirements or conditions:

Participants must wear appropriate swimwear and bring a towel and water bottle

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited

Fitness Leader - Registered Cert IV

Healthcare clearance requirement:

Yes