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Strength & Balance (Activities @ the MAC)

9 Duke St
Coffs Harbour
2450


Contact details

Phone: 0427 228 258
Email: abellc@missionaustralia.com.au
Website: https://events.humanitix.com/activities-the-mac-term-3-2025

Program details

Strength & Balance classes as part of  free activities @ the Mission Australia Centre.

Term 3, 2025 classes are open to everyone and free!

Our 60 minute class focuses on improving strength and balance to increase independent living.

To book visit https://events.humanitix.com/activities-the-mac-term-3-2025 or for more information, contact Celeste on abellc@missionaustralia.com.au or 0427 228 258

 

Other free social activities @ the Mission Australia Centre.

Crafts with paper - card making, scrap booking, colouring in

Tuesdays 10:30am to 11:30am  29 July - 16 Sept)

Board Game Huddle - cards, Chess, Scrabble, Jenga & more - all adults welcome

Tuesdays 12:00pm to 2:00pm (29 July - 16 Sept)

Art Classes - art skills and creative outlet

Thursdays 2:00pm to 4:00pm (29 July - 16 Sept)

Opening hours:

Thursdays, weekly from 31 July - 18 Sept (8 weeks)

  • 10:30 to 11:30am

Classes are run for 8 weeks each school term (excluding first and last weeks of each term).

No classes run on Public Holidays.

Cost:

Free

Target age:

50 Plus

Participants who would not be suitable for the program:

No

Special requirements or conditions:

Wear comfortable clothes and shoes.

Minimum experience:

Beginner

Leader qualifications:

Stepping On Facilitator

Healthcare clearance requirement:

Yes

Transport options:

  • Bus
  • Community Transport
  • Other

Other transport available:

If disability parking is required, please call prior to arrange this on 0427 228 258.

Plan your trip: