Tai Chi (OWN Illawarra Wellness)
Coniston Community Centre, 24 Bridge Street
Coniston
2500
Contact details
Phone: 0403 148 419
Email: anne2578@hotmail.com
Program details
Tai Chi classes for women over 50.
Learn gentle flowing movements and ways of breathing to improve fitness and create inner calmness.
Opening hours:
Thursdays
- 10:45am to 11:45am
Classes run during school terms only.
Cost:
$7.50 per class/visit
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Tai Chi Instructor (Accredited)
Transport options:
- Train
Special directions:
Parking is available in Coniston Hotel carpark