Program details

Our specialised program-based gym classes are built and designed around your specific needs. This class runs for 1 hour in a small group environment.

This class is run by our Senior Physiotherapist where an assessment is completed prior to commencing the class, so we can ensure you are working towards your needs and goals in life, to ensure you are building strength, balance and mobility.

Opening hours:

Mondays

• 10:30am to 11:30am

Wednesdays

• 12:30pm to 1:30pm

Not available on Public Holidays

Cost:

Initial Assessment $105
$40 per class - 1 hour sessions
All claimable via your health fund provided you have Extra Cover

Target age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for non-cognitive patients or patients with dementia.

Special requirements or conditions:

Participants should wear something comfortable, appropriate footwear for a gym environment and bring a water bottle.

Minimum experience:

Beginner

Leader qualifications:

Physiotherapist

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes