Tai Chi - Griffith
Griffith Community Centre, 1 Olympic St
Griffith
2680
Contact details
Phone: 0437 668 007
Email: mlhd-exercise@health.nsw.gov.au
Program details
Tai Chi is a gentle exercise that can improve balance and is easy for any level of fitness. This Tai Chi class is suitable for everyone and is an excellent option for older adults.
Led by a trained volunteer, these classes are ideal for beginners or people who have done Tai Chi before.
Please contact Candace on 0437 668 007 for more information.
Opening hours:
Saturday from 9:00am
Cost:
By donation
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Tai Chi Leader
Volunteer leader/trainer