Program details

This class is thoughtfully designed to guide you through a harmonious blend of traditional yoga postures, mindful breathing exercises and deep relaxation techniques. Our sessions are designed to help you improve your flexibility, build core strength and find your inner peace.

Woollahra Life! invites you to explore wellness in a friendly and accessible environment.

Spaces are limited, so don't miss out! Register today to secure your spot.

For more information, contact Llanos Perez on 1300 882 962.

This is a Woollahra Municipal Council program facilitated by Holdsworth.

Opening hours:

Thursdays

• 10:00 to 11:00 am

Program runs for 10 weeks from 16 October 2025 to 18 December 2025

Cost:

$150 for a 10-week term (10 sessions)

Target age:

50 Plus

Special requirements or conditions:

What to bring:
- Yoga mat
- Comfortable clothes
- Towel and water bottle

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor