Program details

Dance and movement for older adults with varying mobility and ability.

We are starting fun and social engaging dance and movement classes. There will be classes for people with low mobility that can be done seated, to classes for those who are active and agile.

There is no need to be a dancer, these classes are designed to improve your strength, balance and mobility in a fun environment.

The dance instructors have several years experience and have completed training with Gold Moves Australia for providing dance for older adults.

To help us get these classes started please contact us to let us know you would be interested in attending.

Contact us by emailing: NNSWLHD-SteppingOn@health.nsw.gov.au or click on the email link at the top of this page.

Opening hours:

Location and schedule subject to confirmation following expressions of interest

Cost:

Cost: $10 – $15 per session

Target age:

55 Plus

Minimum experience:

Beginner

Leader qualifications:

Dance Instructor