Program details

Aqua exercise is a water-based class and is a great way to exercise, particularly for older adults because the exercises can be performed without putting extra strain on your joints.

Beginners are welcome and this class is suitable for non-swimmers.

For more information call Lynne on 0409 997 434

If you are sending us an email for further information, please include the name of the town and the type of class you are enquiring about

Opening hours:

Monday 11:30

Thursday 11:30

Cost:

By donation

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer