Program details

Deep Aqua is a 45 minute, full body workout, which combines cardiovascular, muscle conditioning and interval training in the deep end of the pool. Buoyancy belts are provided. 

The class is suited for experienced participants seeking to increase range of motion with non-impact movements.

Opening hours:

• Monday: 9am
• Friday: 9am
• Saturday: 10am

Cost:

Full Access Membership - $26.50pw / Concession $20.60 / Joining Fee $57.50 (one off payment)
Aquatic Membership - $20.50pw / Concession $15.40pw / Joining Fee $10.00 (one off payment)
Gym Only membership - $20.50pw / Concession $15.40pw / Joining Fee $10.00 (one off payment)
Casual Class - $21.00 / Concession $17.60
Fitness Passport

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert III