Program details

Active Gold is perfect for older adults who are looking for a modified class that recreates the original moves you love at a lower intensity.

The class runs for 60 minutes and focuses on balance, range of motion and coordination. 

Come ready to sweat and prepare to leave empowered and feeling strong.

Opening hours:

• Tuesday: 9am
• Thursday: 9am

Cost:

Full Access Membership - $26.50pw / Concession $20.60 / Joining Fee $57.50 (one off payment)
Aquatic Membership - $20.50pw / Concession $15.40pw / Joining Fee $10.00 (one off payment)
Gym Only membership - $20.50pw / Concession $15.40pw / Joining Fee $10.00 (one off payment)
Casual Class - $21.00 / Concession $17.60
Fitness Passport

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV