Zumba Gold
Auburn Ruth Everuss Aquatic Centre, Church St
Lidcombe
2141
Contact details
Phone: (02) 9749 5031
Email: SO_keefe1@belgravialeisure.onmicrosoft.com
Website: https://www.auburnaquaticcentre.com.au/gym/group-exercise/
Program details
Zumba is a 60 minute fitness program that combines Latin and international music with dance moves.
Zumba routines incorporate interval training alternating fast and slow rhythms and resistance training. They also involve dance and aerobic movements performed to energetic and motivating music.
Opening hours:
- Saturday: 8am
Cost:
Free
Target age:
50 Plus
Minimum experience:
Beginner
Leader qualifications:
Fitness Leader - Registered Cert III
Parking availability:
Yes
Transport options:
- Bus
- Train
Special directions:
We provide generous onsite parking, with a 4-hour daily limit. Additionally, unlimited street parking is available near Lidcombe Oval for your convenience.