Program details

This circuit class goes is run by a Physiotherapist or Exercise Physiologist. The classes incorporate cardio, strength and balance exercises.

These classes are ideal for diabetes management, cardiac/heart conditions and falls prevention.

Opening hours:

Classes start on the following days and times:

• Monday and Wednesday 5:30-6:30pm
• Tuesday 9am and 11am
• Thursday 10am and 11am

*Not available Public Holidays

Cost:

$12 per class

Target age:

50 Plus

Special requirements or conditions:

Please bring a drink bottler
Please note all participants must complete an initial assessment prior to commencing the classes.

Minimum experience:

Beginner

Leader qualifications:

Exercise Physiologist

Physiotherapist

Healthcare clearance requirement:

Yes

Private health insurance rebates:

Yes