Program details

A 12 week program to support Aboriginal and Torres Strait Islander people focus on their health holistically.

Includes twice weekly workouts in a culturally safe and supportive environment. Plus nutritional education and healthy recipe challenges.

To join contact Ronella: 0487 922 199 or email: Ronella.Mulheran@health.nsw.gov.au

Opening hours:

• Run during school terms, times and location confirmed when you join up.

Cost:

Free

Target age:

50 Plus

Special requirements or conditions:

Participants will need a 715 check from their GP before participating.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV

Volunteer leader/trainer

Healthcare clearance requirement:

Yes