Gregory Hills Walking Group (Heart Foundation)
Unit 16/1 Gregory Hills Dr
Gregory Hills
2557
Contact details
Phone: 0431 328 398
Email: darylsaulogaep@gmail.com
Website: https://www.heartfoundationwalking.org.au/fundraiser/id-yhzqm5/living-well-walking-group
Program details
Healthy habits are made happier when you're with good company!
Come and join us for a ~2.6km walk every Wednesday through South Creek Reserve in Gregory Hills.
A friendly Clinical Exercise Physiologist will ensure you keep a safe pace and take breaks whenever needed.
Walk details:
- Walking Group Meeting Point: Grima Brothers Wholesale Produce
- Walking Group Meeting Point Address: 1 Gregory Hills Drive Gregory Hills NSW 2557 Australia
- Walk Speed: Slow to Medium
- Walk Duration: 30 to 45 mins
- Terrain of the walk: Indoor road/Pavement
- Dog friendly: Yes
- Wheelchair/Pram friendly: Yes
Opening hours:
Walks occur weekly every Wednesday at 8:15am
Cost:
Free
Target age:
50 Plus
Participants who would not be suitable for the program:
People with dementia or cognitive impairment, post-surgery, or severe mobility issues.
Special requirements or conditions:
Participants are encouraged to wear comfortable exercise clothing, supportive footwear, sun protection and water bottles.
Minimum experience:
Beginner
Leader qualifications:
Exercise Physiologist
Parking availability:
Yes
Special directions:
Plenty of parking is available at the front of Grima Brothers. Additional parking is avaliable at the rear of the business complex.