Program details

Aqua aerobics is a low-impact, full-body water workout that strengthens muscles, improves cardiovascular fitness, and protects joints while being suitable for all ages and fitness levels.

Opening hours:

• Monday 6.30am, 9.30am & 6.30pm
• Tuesday 9.30am
• Wednesday 9.30am & 6.30pm
• Thursday 6.30am & 9.30am
• Friday 10am

Cost:

Casual visit $14.30 for Adults and $12.10 for concession.
We do also offer a weekly membership at $17.30 per week for Adults or $14.50 per week for concession (Seniors Card accepted).

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited

Healthcare clearance requirement:

Yes