Program details

When: Thursday 6 June- Thursday 2 July

Time: 12pm - 12:45pm

Where: Level B/100 New South Head Rd, Edgecliff, 2027

Cost: Price varies depending on week of enrolment ($22 class)

Aqua Fitness is a fun and supportive water-based exercise class, especially suited to those aged 50 and over, though everyone is welcome.

The class includes a mix of activities such as walking, light jogging, stepping, and gentle floating using noodles, along with resistance exercises using water dumbbells.

It is a great way to build strength, improve coordination, and enhance core stability in a safe and supervised environment.

What to bring to your class...

• Appropriate swimwear
• Towel
• Bottle of water (no glass)

Woollahra Life! invites you to stay active and connected in a friendly and accessible environment.

Spaces are limited, so dont miss out! Register today to secure your spot.

For more information contact Llanos Perez on 1300 882 962.

This is a Woollahra Municipal Council program facilitated by Holdsworth.

Opening hours:

• School terms only, Thursday 6 June- Thursday 2 July, 12:00pm - 12:45pm.

Cost:

$220 for 10 classes.

Target age:

50 Plus

Special requirements or conditions:

Appropriate swimwear, towel, a bottle of water (no glass).

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Accredited

Healthcare clearance requirement:

Yes