Staying Active
Thomson Street
Sussex Inlet
2540
Contact Details
Phone: 0421120376
Email: madstever@gmail.com
Website: http://sussexinletsup.com
Program Details
Gentle fitness for the over 50s including strength training, cardio, core, flexibility and relaxation.
Opening Hours:
Mondays and Thursdays 7.45am-8.45am in school terms
TImetable may vary during school holidays
Cost:
$8 per class/visit
Target Age:
50 Plus, 60 Plus, 65 Plus
Participants who would not be suitable for the program:
no
Special requirements or conditions:
Must have medical clearance from GP
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader (Cert 4 Accredited or Registered)
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes