Staying Active

Thomson Street
Sussex Inlet
2540

Contact Details

Phone: 0421120376
Email: madstever@gmail.com
Website: http://sussexinletsup.com

Program Details

Gentle fitness for the over 50s including strength training, cardio, core, flexibility and relaxation.

Opening Hours:

Mondays and Thursdays 7.45am-8.45am in school terms

TImetable may vary during school holidays

Cost:

$8 per class/visit

Target Age:

50 Plus, 60 Plus, 65 Plus

Participants who would not be suitable for the program:

no

Special requirements or conditions:

Must have medical clearance from GP

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Plan your trip: