Program Details

Cardio, balance, resistance and strengthening exercises.

Opening Hours:

Monday & Thursday 8:30-9:30 and 9:30-10:30

Cost:

$5 per class/visit

Target Age:

65 Plus

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Physiotherapist

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Other

Other Transport Available:

Pick up can be arranged

Plan your trip:

• 131500
• Country Transport