Program Details

Gentle Exercise, beginners welcome

Opening Hours:

Mondays 10am

Cost:

gold coin per class/visit

Target Age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip:

• 131500
• Country Transport