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Gentle exercise
Tai Chi or Qigong
Yoga or Pilates
Walking groups
Aqua aerobics / water exercise

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Program Results

Your search results - Location: Teralba 2284 Distance: 5km

ActiveStrongerBetter Edgeworth - Level 1-2

Gentle exercise,

Edgeworth Sport and Recreation Club, 1A Park St

Edgeworth 2285

Phone: Pamela 0421 862 226
Email: pgpt@hotmail.com

$10 per session


Opening Hours:

Wednesday and Friday 10:30-11:15am
ActiveStrongerBetter Edgeworth - Seated - Level 1

Gentle exercise,

Edgeworth Sport and Recreation Club, 1A Park St

Edgeworth 2285

Phone: Arnold 0439 403 550
Email: arnold.foster1974@gmail.com

$10 per session


Opening Hours:

Wednesday 11:45-12:30pm Seated

Wednesday 12:30-1:15pm Seated to Level 1
ActiveStrongerBetter Lakelands

Gentle exercise,

Lakelands Community Hall, 135 Ambleside Cct

Lakelands 2282

Phone: Laraine 0409 980 130
Email: asb@novacare.org.au

$10


Opening Hours:

Monday 9-10am
ActiveStrongerBetter Teralba

Gentle exercise,

Teralba Community Hall, 15 Anzac Parade

Teralba 2284

Phone: Laraine 0409 980 130
Email: asb@novacare.org.au

$10


Opening Hours:

Monday 10:30-11:30am
ActiveStrongerBetter Warners Bay - Aqua Aerobics

Aqua aerobics / water exercise,

318 Hillsborough Road

Warners Bay 2282

Phone: Pamela 0421862226
Email: pgpt@hotmail.com

Casual visits - $14
10 visits for $100


Opening Hours:

Monday, Wednesday and Friday 9:00am - 9:45am
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Australian Academy of Tai Chi and Qigong (Marmong Point)

Tai Chi or Qigong,

Bolton Point Retirement Village, 12 The Ridgeway, Bolton Point NSW 2283

Marmong Point 2284

Phone: 02 9797 9355
Email: info@australianacademyoftaichi.com.au

Cost per visit: $22.00


Opening Hours:

For class times please visit ourhttps://australianacademyoftaichi.com.au/tai-chi-classes/
Be Stronger for Longer

Gentle exercise,

Valentine Progress Hall

Valentine 2282

Phone: 0407 634 495
Email: info@bestrongerforlonger.com.au

$15


Opening Hours:

Summer Timetable Commences 13th October


Tuesday -

7.30am Level 3 + Suitable for those who have done some regular exercise or attended classes for a while

8.30am & 9.30am Level 2-3 Suitable for older adults who are independently mobile

5pm Level 2-3 Suitable for older adults who are independently mobile

Wednesday

8.15am Level 2-3 Suitable for older adults who are independently mobile

Friday

7.30am & 8.30am Level 3 + Suitable for those who have done some regular exercise or attended classes for a while

9.30am Level 2-3 Suitable for older adults who are independently mobile
Body Concepts - Corrective Measures

Gentle exercise,

52 Ada Street

Cardiff 2285

Phone: 02 4075 2750
Email: admin@bcep-atune.com.au

Cost per visit: $40 Cost per term: $275 for 10 sessions ($27.50 per session)


Opening Hours:
  1. Monday 3:30pm
  2. Tuesday 8:15am
  3. Wednesday 9:45am
  4. Thursday 9:30am and 4:45pm
  5. Friday 10:30am
Body Concepts - Corrective Pilates

Yoga or Pilates,

52 Ada Street

Cardiff 2285

Phone: 02 4075 2750
Email: admin@bcep-atune.com.au

Cost per visit: $40


Opening Hours:
  • Monday 10:30am and 5:15pm.
  • Wednesday 11:15pm.
  • Thursday 5:30pm.
  • Friday 12pm.
Body Concepts - Mobility

Yoga or Pilates,

52 Ada Street

Cardiff 2285

Phone: 02 4075 2750
Email: admin@bcep-atune.com.au

Cost per visit: $40


Opening Hours:
  • Friday 9:45am
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Body Concepts - Move for Life

Gentle exercise,

52 Ada Street

Cardiff 2285

Phone: 02 4075 2750
Email: admin@bcep-atune.com.au

Cost per visit: $32 Cost per term: $275 for 10 sessions ($27.50 per session)


Opening Hours:
  1. Monday 9:30am
  2. Tuesday 9:30am
  3. Wednesday 5pm
  4. Thursday 10:15am and 12:15pm
  5. Friday 8:15am
FP
Body Concepts - Worth the Weights

Gentle exercise,

52 Ada Street

Cardiff 2285

Phone: 02 4075 2750
Email: admin@bcep-atune.com.au

Cost per visit: $40 Cost per term: $275 for 10 sessions ($27.50 per session)


Opening Hours:
  1. Monday 10:30 am
  2. Wednesday 10:30am
  3. Friday 11:15am
Circuit Pilates

Yoga or Pilates,

52 Ada Street

Cardiff 2285

Phone: 02 4075 2750
Email: admin@bcep-atune.com.au

Cost per visit: $40


Opening Hours:
  • Monday 4:30pm.
  • Wednesday 9:30am.
  • Thursday 6:15pm.
parkrun - Booragul

Gentle exercise, Walking groups,

Opposite Booragul Primary School, 1a First Street

Booragul 2284

Phone: lakemac@parkrun.com
Email: lakemac@parkrun.com

Free


Opening Hours:

Every Saturday morning commencing at 8.00am

parkrun is currently suspended, this page will be updated when Covid-19 Public 
Well Dunn Over 50's Exercise Teralba

Gentle exercise,

Teralba Community Hall, 13 Anzac Parade

Teralba 2282

Phone: 0409 980 130
Email: Laraine@welldunn.com.au

Cost per visit: $10


Opening Hours:

Monday 10.30 am except for Public Holidays
Wise Warriors

Gentle exercise,

3d/321 Hillsborough Road

Warners Bay 2282

Phone: 02 4956 8876
Email: proshop@huntermartialarts.com.au

Cost per visit: $21 with $100 one off member registration.Cost per term: $180 10 Lesson Block, $79 Registration includes free uniform


Opening Hours:

Fridays, 11am -12 noon
Wise Warriors

Gentle exercise,

3D/321 Hillsborough Road

Warners Bay 2282

Phone: 02 4956 8876
Email: proshop@huntermartialarts.com.au

Cost per visit: $21 plus $100 one off member registration.
Cost per term: $180 for 10 lessons plus $79 Registration (includes free uniform)


Opening Hours:

Fridays: 11:00am -12:00pm

For additional support, you can also access the Get Healthy Service, a free phone and online coaching service supporting people living in NSW with making healthy lifestyle changes and staying active.