Program Details

Active Ageing is a weekly exercise group run by local Accredited Exercise Physiologists, Emily Carroll & Brodie Palmer. It incorporates strength, balance and flexibility activities to help improve mobility, function and independence.

Active Ageing is an effective treatment modality which enables you to exercise in a safe and supervised environment while enjoying the social aspect of exercising in a group!

Two levels of groups currently running, to ensure you are exercising in a safe environment that is suitable to your current mobility level.

Opening Hours:

Monday 9am - Level 2

Monday 10am - Level 2

Tuesday 9am - Level 1

Wednesday 9am - Level 2

Wednesday 10am - Level 2

Thursday 2pm - Level 1

Thursday 3pm - Level 1

Friday 9am - Level 2

Friday 10am - Level 2

Cost:

$25, pass options available. per class/visit

Target Age:

60 Plus

Minimum Experience:

Beginner

Leader Qualifications

Exercise Physiologist

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Special Directions:

Located on the top floor of The Connection complex, access via ramp on Wynyard St between NAB Bank and Bloss & Murphy.

Plan your trip:

• 131500
• Country Transport