staying active booklet

Request your Free Printed Copy of the Staying Active and on your Feet Booklet

If you have a specific health condition such as Multiple Sclerosis, Parkinsons's disease, Arthritis or eye problems (including cataracts, diabetic retinopathy, glaucoma, macular degeneration), there is some extra information for you about exercises to prevent falls for your condition.

Find an Exercise Program

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