Tai Chi (Healthy Lifestyle) - Avalon Beach
Avalon Recreation Centre, 59A Old Barrenjoey Road
Tai Chi is a gentle revitalising way to exercise the body and relax the mind. Suitable for most fitness levels.
Please refer to our website at www.nshealthpromotion.com.au for various class times and venue locations.
$110.00 per term per term/program
Participants who would not be suitable for the program:
Those with cognitive impairment.
Special requirements or conditions:
Wear loose comfortable clothing and non-slip shoes. Bring a towel and water bottle.
- Community Transport