Program Details

At Conveniently Active, we facilitate several gentle exercise classes at various locations across the Central Coast region. 

Our exercise classes are held weekly and are facilitated by an Accredited Exercise Physiologist. These classes will assist in improving your strength, flexibility, balance and fitness. Exercises can be adjusted to suit your individual needs (i.e. to cater for any specific medical conditions or injuries if required).

Please call to book your first class - 0424 270 016.

Opening Hours:

Each Monday 2.00-3.00pm (excluding public holidays)

Cost:

$20 (first class is free). DVA, Medicare and Heath Fund rebates may apply. per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Please wear supportive shoes and comfortable clothing. Please bring a water bottle, small towel and any necessary medication.

Minimum Experience:

Beginner

Leader Qualifications

Exercise Physiologist

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Community Transport

Plan your trip:

• 131500
• Country Transport