Stretch & Tone (Healthy Lifestyle) - Warriewood

Nelson Heather Centre 4 Jacksons Road
Warriewood
2102

Contact Details

Phone: (02) 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au
Website: http://www.nshealthpromotion.com.au

Program Details

A class particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for most fitness levels.

Opening Hours:

Please refer to our web site for class times at various locations www.nshealthpromotion.com.au or contact our office on 8877 5300 for various class times and venue locations.

Cost:

$110.00 per term per term/program

Target Age:

Over 65

Participants who would not be suitable for the program:

Those with cognitive impairment or walking aids.

Special requirements or conditions:

Wear loose comfortable clothing and non-slip shoes. Bring a towel and a bottle of water

Minimum Experience:

Beginner

Parking Availability:

Yes

Transport Options:

  • Bus
  • Community Transport

Plan your trip: