Stretch & Tone (Healthy Lifestyle) - Narrabeen
Narrabeen Tramshed, 1395A Pittwater Road
Narrabeen
2101
Contact Details
Phone: (02) 9926 5555
Email: NSLHD-healthylifestyle@health.nsw.gov.au
Website: http://www.nshealthpromotion.com.au
Program Details
A class particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for most fitness levels.
Opening Hours:
Please refer to our website for class times at various locations www.nshealthpromotion.com.au or contact our office on 9926 5555 for various class times and venue locations.
Cost:
$120.00 per term per term/program
Target Age:
50 Plus
Participants who would not be suitable for the program:
Those with cognitive impairment or walking aids.
Special requirements or conditions:
Wear loose comfortable clothing and non-slip shoes. Bring a towel and a bottle of water
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader (Cert 4 Accredited or Registered)
Parking Availability:
Yes
Transport Options:
- Bus
- Community Transport