Stretch & Tone (Healthy Lifestyle) - Warriewood
Nelson Heather Centre 4 Jacksons Road
Warriewood
2102
Contact Details
Phone: (02) 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au
Website: http://www.nshealthpromotion.com.au
Program Details
A class particularly suited to those who would like to maintain flexibility and muscle tone. This class is suitable for most fitness levels.
Opening Hours:
Please refer to our web site for class times at various locations www.nshealthpromotion.com.au or contact our office on 8877 5300 for various class times and venue locations.
Cost:
$110.00 per term per term/program
Target Age:
Over 65
Participants who would not be suitable for the program:
Those with cognitive impairment or walking aids.
Special requirements or conditions:
Wear loose comfortable clothing and non-slip shoes. Bring a towel and a bottle of water
Minimum Experience:
Beginner
Parking Availability:
Yes
Transport Options:
- Bus
- Community Transport