ONERO - Exercise for Osteoporosis
577 Pittwater road
Brookvale
2100
Contact Details
Phone: 9907 6023
Email: admin@reboundhealth.com.au
Website: https://www.reboundhealth.com.au/onero-program
Program Details
ONERO is an innovative exercise physiology program specifically designed for individuals with osteoporosis. Our mission is to empower individuals with osteoporosis to take control of their bone health and improve their overall well-being. With our expert guidance and tailored exercise programs, you can regain strength, prevent fractures, and enhance your quality of life.
Onero is a 12-month evidence-based exercise program that improves bone density, muscle and physical function.
The program also includes exercises to improve balance, reduce falls and fracture risk.
The Onero program is closely supervised by one of our Exercise Physiologists at all times so that the program can be tailored to your needs and implemented safely
Cost:
per term/program
Target Age:
50 Plus
Participants who would not be suitable for the program:
No
Minimum Experience:
Beginner
Leader Qualifications
Exercise Physiologist
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Community Transport