Aqua Exercise (Healthy Lifestyle) Ryde
Ryde Aquatic Centre, 504 Victoria Road
Ryde
2112
Contact Details
Phone: 9926 5555
Email: NSLHD-HealthyLifestyle@health.nsw.gov.au
Website: http://www.nshealthpromotion.com.au/healthylifestyle
Program Details
The Gentle Pace class is suitable for those with joint problems and for beginners in waist/chest deep water.
Opening Hours:
Please refer to our website at www.nswhealthpromotion.com.au or contact our customer service on 9926 5555 for various class times.
Cost:
$120.00 per term/program
Target Age:
50 Plus
Participants who would not be suitable for the program:
Not suitable for those with a cognitive impairment or those with walking aids.
Special requirements or conditions:
Bring a towel and a water bottle.
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Accredited
Parking Availability:
Yes
Transport Options:
- Bus