Program Details

The class incorporates a range of poses to enhance mobility, strength and calmness for body and mind. 

Opening Hours:

Please refer to our website at www.nswhealthpromotion.com.au or contact our customer service staff on 9926 5555 for our various class times and venue locations. 

Cost:

$120.00 per term/program

Target Age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for those with cognitive impairment or those with walking aids.

Special requirements or conditions:

Wear loose comfortable clothing. Bring a mat, towel and water.

Minimum Experience:

Beginner

Leader Qualifications

Accredited Yoga Instructor

Parking Availability:

Yes

Transport Options:

• Bus
• Train

Special Directions:

Entrance off Boyd Street.

Plan your trip:

• 131500
• Country Transport