Program Details

Our yoga classes are centered around a range of standing poses, to enhance mobility, strength and balance for body and mind. 

Opening Hours:

Please refer to our website at www.nswhealthpromotion.com.au or contact our customer service staff on 9926 5555 for our various class times and venue locations. 

Cost:

$120.00 per term/program

Target Age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for those with cognitive impairment or use walking aids.

Special requirements or conditions:

Wear loose comfortable clothing and non-slip shoes. Bring a mat, towel and water.

Minimum Experience:

Beginner

Leader Qualifications

Accredited Yoga Instructor

Parking Availability:

Yes

Transport Options:

• Bus
• Train

Special Directions:

Council carpark available on Turramurra Avenue.

Plan your trip:

• 131500
• Country Transport