Uniting Seniors Gym Lilyfield
1 Glover St
Lilyfield
2040
Contact Details
Phone: 02 9556 9012
Email: seniorsgym@uniting.org
Website: https://www.uniting.org/services/aged-care-services/facility/uniting-seniors-gym-lilyfield
Program Details
The Seniors Gym offers individualised strength, balance and cardiovascular exercise programs for people 60+ years.
Programs are tailored by our Exercise Physiologists to help manage your health conditions and work towards your goals.
Opening Hours:
Open Monday-Friday
Cost:
From $70/month (flexible rates available as needed) per term/program
Target Age:
60 Plus
Participants who would not be suitable for the program:
- people who cannot mobilise independently
- people with unstable medical conditions
- people with cognitive impairment where they are unable to follow instructions safely
Special requirements or conditions:
Bring towel and water
Minimum Experience:
Beginner
Leader Qualifications
Exercise Physiologist
Fitness Leader (Cert 4 Accredited or Registered)
Healthcare Clearance Requirement:
Yes
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus