Program Details

Move the body, still the mind and build strength, flexibility & balance.

This slow to medium-paced class combines movement and meditation. 

Opening Hours:

Run during school terms.

Fridays 1pm- 2pm.

Cost:

$4.90 (Card only) per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Dress in comfortable clothing you can move in with bare feet.

Minimum Experience:

Beginner

Leader Qualifications

Volunteer leader/trainer

Parking Availability:

Yes

Transport Options:

• Bus

Special Directions:

2 hours free street parking on Wigram Road

Plan your trip:

• 131500
• Country Transport