Program Details

Cardio, strengthening, resistance and balance exercises.

Opening Hours:

Monday and Thursday 11:30-12:30

Cost:

$5 per class/visit

Target Age:

65 Plus, Generally over 65, but can cater to younger people if required

Minimum Experience:

Beginner

Leader Qualifications

Physiotherapist

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Other

Other Transport Available:

Pick up can be arranged

Plan your trip:

• 131500
• Country Transport